Yoga and Ayurveda

Abstract

The term Yoga is derived from Sanskrit root “ yuj” meaning to unite ,to combine i.e. union of the individual soul with the cosmic ,Divine or supreme soul or total integration of the physical ,mental,intellectual and the spiritual aspects of the human personality.

Ayurveda is derived from Ayush ved i.e. to know about life. The four principal instincts of life namely Dharm,Artha,Kama,and Moksh .Health is a comprehensive state of wellbeing which refers to a physical,mental,spiritual and intellectual wellbeing of individual.Aim of ayurveda is

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